I'm new to spinning, will I be able to handle it?
Yes! At Spiked Spin, we only ask that you give 100% of your personal best! We do not compete - we encourage. We welcome and cater to people at every point of their fitness journey. The difficulty of the class is at your discretion and can be controlled by the speed and resistance you're most comfortable with.
Why should I come to Spiked Spin?
If you love hip-hop, and want to be pushed to be your best self -- then Spiked Spin is for you!
Do I need bike shoes?
No, although we encourage you to wear them to be most connected to the bike. If you don't have any, don't worry! All of our bikes are compatible with regular sneakers, or SPD cleats.
Do I need to make a reservation for class?
Yes! You are able to book your bike here, or you can book using the MindBody app. We do not accept unpaid reservations over the phone or in person. You must have a valid class or class package on your account in order to reserve a bike.
Can I cancel my reservation?
Yes. You can cancel your reserved bike 12 hours prior to the start of class and it will be returned to your account to use at a later date. If you cancel after the 12 hour window closes, you will lose your ride.
When should I arrive?
For new riders, we recommend arriving 15 minutes before the start of class to get acquainted with bike set-up. If you are running a few minutes late - no problem, but, we ask that no one begin class more than 10 minutes late.
Do you have changing rooms?
We have locker rooms equipped with easy to use locks. There are also showers availability for your use.
What is your refund policy?
We have a strict no-refund policy so please do not purchase classes or packages unless you are sure you will use them.
I want to host a private class, can I?
Absolutely! Email us for more information firstname.lastname@example.org
Spiked Spin First Time Ride $17
Spiked Spin Single Ride $20
Spiked Spin 3 Class Pack $55
Spiked Spin 5 Class Pack $85